Discounts on Massage every Self Care Sundays! At Optimal Function & Wellness, we believe in the value of self care. It’s the easiest thing in the world to justify taking care of others. But when it comes to taking care … Read More
A more active massage than standard spa massages, our therapeutic Thai massage uses fluid and dynamic movements that twist and stretch our clients to improve mobility, balance, and movement.
Unlike deep tissue or sports massage, clients remain fully clothed (we recommend something you’d wear to a yoga class), and the session is conducted either on the floor or on a thick cushion. Benefits of Thai massage include boosted energy, increased circulation, and improved range of motion in your joints.Great for:
- People experienced with massage
- Clients looking for more active massage
Book your Thai massage now!
What is Kinstretch? Kinstretch is defined as a movement enhancement system that develops body awareness, maximum body control, flexibility and USABLE ranges of motion. Put simply, Kinstretch is an exercise that focuses on body control, strength and flexibility. Unlike other … Read More