It’s no surprise that regular massage can enhance your overall quality of life by reducing muscle tension, increasing range of motion and reducing stress levels. Making massage a regular part of your wellness routine will help you stay stay pain … Read More
A more active massage than standard spa massages, our therapeutic Thai massage uses fluid and dynamic movements that twist and stretch our clients to improve mobility, balance, and movement.
Unlike deep tissue or sports massage, clients remain fully clothed (we recommend something you’d wear to a yoga class), and the session is conducted either on the floor or on a thick cushion. Benefits of Thai massage include boosted energy, increased circulation, and improved range of motion in your joints.Great for:
- People experienced with massage
- Clients looking for more active massage
Book your Thai massage now!
We all know the feeling, 6-8 hours after a hefty workout, or the first workout in a while, your muscles start to ache and tighten up. Every movement you do reminds you of every mile you ran or weight you … Read More
Integrated positional therapy (IPT) is an extremely effective program of recovery that provides long-lasting results from acute and chronic pain. This therapy was created by Lee Albert, who is a nationally-recognized expert in neuromuscular pain relief. It’s been highly effective … Read More