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Massage

Low back Pain

Massage Therapy in Boulder for Chronic Pain

Living with chronic pain is not uncommon. If you live with chronic pain, you know how difficult it can be to perform daily tasks. If your like millions of americans you’ve likely tried to alleviate your suffering with many different … Read More

Benefits of Kinstretch

The Benefits of Kinstretch

How Can Kinstretch benefit your daily life? The Benefits of Kinstretch –  Being mobile is a crucial and often overlooked aspect of health. If a person does not have the ability to move a joint freely through its full range … Read More

The truth about D.O.M.S ( Delayed Onset Muscle Soreness)

We all know the feeling, 6-8 hours after a hefty workout, or the first workout in a while, your muscles start to ache and tighten up. Every movement you do reminds you of every mile you ran or weight you … Read More