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  • OPTIMAL FUNCTION AND WELLNESS

    OPTIMAL
    MOVEMENT
    STUDIO

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OPTIMAL FUNCTION AND WELLNESS

OPTIMAL
MOVEMENT
STUDIO

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AT OPTIMAL MOVEMENT STUDIO, OUR HIGHLY SKILLED TEAM AND STATE OF THE ART PROGRAMMING WILL ALLOW YOU TO DEVELOP STRENGTH, FLEXIBILITY, AND A POSITIVE RELATIONSHIP WITH YOUR BODY USING SAFE AND ACHIEVABLE BODYWEIGHT EXERCISES.
AT OPTIMAL MOVEMENT STUDIO, OUR HIGHLY SKILLED TEAM AND STATE OF THE ART PROGRAMMING WILL ALLOW YOU TO DEVELOP STRENGTH, FLEXIBILITY, AND A POSITIVE RELATIONSHIP WITH YOUR BODY USING SAFE AND ACHIEVABLE BODYWEIGHT EXERCISES.

BENEFITS:

WHY OPTIMAL MOVEMENT STUDIO?

  • A new approach to strength and flexibility training
  • Fun & accessible strength-based bodyweight workouts
  • Community support from our amazing team
  • Learn to move your body with control & awareness
  • Develop skills to help maintain joint longevity
  • Learn expressive bodyweight movements

TRY YOUR FIRST WEEK OF CLASSES FOR $30

BENEFITS:

WHY OPTIMAL MOVEMENT STUDIO?

  • A new approach to strength and flexibility training
  • Fun & accessible strength-based bodyweight workouts
  • Community support from our amazing team
  • Learn to move your body with control & awareness
  • Develop skills to help maintain joint longevity
  • Learn expressive bodyweight movements

TRY YOUR FIRST WEEK OF CLASSES FOR $30

CLASS SCHEDULE