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ABOUT US

WHAT WE DO AT OPTIMAL WELLNESS

about us

OUR MISSION:

MOVE WELL, BE WELL, DO MORE.

Life’s too short to live in pain, and we’re passionate about getting you back to 100% without the use of drugs or surgery. With the use of massage and mobility therapies, we’ll create a personalized treatment plan for you to ensure joint health and full range of motion, proper muscle activation and longevity.

OUR MISSION:

MOVE WELL, BE WELL, DO MORE.

Life’s too short to live in pain, and we’re passionate about getting you back to 100% without the use of drugs or surgery. With the use of massage and mobility therapies, we’ll create a personalized treatment plan for you to ensure joint health and full range of motion, proper muscle activation and longevity.

OUR PROCESS

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INTAKE

The 90-minute intake session includes a 60-minute massage and 30-minute evaluation.

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ASSESS

We assess each joint to pinpoint the reason for your pain/restricted movement.

target

TREAT

We give corrective exercises to improve tightness, imbalances, and range of motion.

target

INTAKE

The 90-minute intake session includes a 60-minute massage and 30-minute evaluation.

target

ASSESS

We assess each joint to pinpoint the reason for your pain/restricted movement.

target

TREAT

We give corrective exercises to improve tightness, imbalances, and range of motion.

OUR TEAM

JAKE CORLEY

Owner, Movement Instructor, & Massage Therapist

TRACI BENNETT

Movement Instructor & Massage Therapist

OUR TEAM

JAKE CORLEY

Jake became a massage therapist in 2011. An avid ultramarathoner and climber himself, he started out working with professional athletes in his community to relieve chronic pain, muscular dysfunction, and lagging recovery times. Looking for a deeper understanding of the root causes of those issues, he trained with top practitioners to develop tools and therapies that would allow him to take a more holistic approach to mobility, wellness, and movement. After nearly a decade of practice, he now works with all types of clients, from professional athletes to everyday people looking to improve their quality of life. He regularly teaches seminars for other bodywork practitioners, so he can spread the message of optimal function and good health.

Licensure & Certifications:
  • Licensed Massage Therapist
  • Level 4 Thai Massage Therapist
  • Advanced Neuromuscular Therapist
  • Positional Release Therapist
  • Functional Range Conditioning Mobility Specialist
  • Kinstretch® Certified
  • Levels 1 & 2 Functional Movement Systems Certification
  • FMT Basic & Performance Kinesiology Taping Certification

TRACI BENNETT

I have been a competitive life-long athlete. I’ve dabbled in soccer, basketball, baseball, softball, and Crossfit. I’ve experienced both sides of the coin: being an athlete and being a coach. After several crippling back injuries, I transitioned from a competitive athlete to a Coach, and focused more on the quality of movement rather than the intensity. Slowing down to coach helped me realize my passion, I have a deep drive for helping others move and feel better. My chronic injuries eventually led me to find Functional Range Conditioning (FRC) and Kinstretch. These systems gave me the thought processes to assess my current state, and how to improve upon my limitations and train my injuries safely back to health. I want to help people move and FEEL better, setting them up for success with knowledge and tools to empower them to full body freedom! Licensure & Certifications:
  • Licensed Massage Therapist, Sports Massage
  • Functional Range Conditioning Mobility Specialist [FRCms]
  • Functional Range Systems Provider- FR Spine
  • Kinstretch
  • Crossfit Lvl 1
  • United States Air Force Veteran

PRICING

PRICING

INITIAL INTAKE MASSAGE: $130

60 minute massage followed by 30 minute functional movement evaluation that assess movement patterns, asymmetries and imbalances, posture, and functional range of motion.

PAIN MANAGEMENT MASSAGE: $95- $140

Pain management sessions are rarely full-body, we’ll work to find the primary source of the problem. Each session is customized based on the client’s condition and level of pain.

60 Minute: $95

90 Minute: $140

STANDARD MASSAGES: $85- $160

Including Deep Tissue Massage, Sports Massage, or Thai Massage.

60 Minute: $85

90 Minute: $130

120 Minute: $160

GROUP MOBILITY CLASSES: $15-$130

Our group mobility classes focus on improving Joint Health, Mobility and Strength.

Drop-in Class: $15

10-Class Pack: $30

First Week of Classes: $30

PRIVATE MOBILITY SESSION: $85

60 minute mobility session to increase joint health and improve usable range of motion.

INITIAL INTAKE MASSAGE: $130

60 minute massage followed by 30 minute functional movement evaluation that assess movement patterns, asymmetries and imbalances, posture, and functional range of motion.

PAIN MANAGEMENT MASSAGE: $95- $140

Pain management sessions are rarely full-body, we’ll work to find the primary source of the problem. Each session is customized based on the client’s condition and level of pain.

60 Minute: $95

90 Minute: $140

STANDARD MASSAGES: $85- $160

Including Deep Tissue Massage, Sports Massage, or Thai Massage.

60 Minute: $85

90 Minute: $130

120 Minute: $160

GROUP MOBILITY CLASSES:

$15-$130

Our group mobility classes focus on improving Joint Health, Mobility and Strength.

Drop-in Class: $15

10-Class Pack: $130

First Week of Classes: $30

PRIVATE MOBILITY SESSION: $85

60 minute mobility session to increase joint health and improve usable range of motion.

INITIAL INTAKE MASSAGE: $130

60 minute massage followed by 30 minute functional movement evaluation that assess movement patterns, asymmetries and imbalances, posture, and functional range of motion.

PAIN MANAGEMENT MASSAGE: $95- $140

Pain management sessions are rarely full-body, we’ll work to find the primary source of the problem. Each session is customized based on the client’s condition and level of pain.

60 Minute: $95

90 Minute: $140

STANDARD MASSAGES: $85- $160

Including Deep Tissue Massage, Sports Massage, or Thai Massage.

60 Minute: $85

90 Minute: $130

120 Minute: $160

GROUP MOBILITY CLASSES: $15-$130

Our group mobility classes focus on improving Joint Health, Mobility and Strength.

Drop-in Class: $15

10-Class Pack: $130

First Week of Classes: $30

PRIVATE MOBILITY SESSION: $85

60 minute mobility session to increase joint health and improve usable range of motion.

CONTACT US

OPTIMAL WELLNESS:

Address: 4710 Table Mesa, Suite B 80305

Phone: 720-213-6495

QUESTIONS? SEE FAQS

CONTACT US

OPTIMAL WELLNESS:

Address: 4710 Table Mesa, Suite B 80305

Phone: 720-213-6495

QUESTIONS? SEE FAQS