Functional Movement Screen

The Functional Movement Screen (FMS) consists of 7 distinct tests to evaluate movement patterns and asymmetries, providing insight into mechanical restrictions and potential risk for injury. The test is scored from 0-21, and studies have shown that scores below 14 are correlated with a 50% higher risk of injury, which makes the FMS an invaluable tool to help define and develop a program addressing asymmetries and areas of deficiency that might lead to injury.

Here’s what you get with your screen:

  • Digital Posture Analysis
  • Video Analysis of Movement Patterns
  • Neurokinetic Therapy (muscle testing)
  • Quantitative Score so you can easily track progress
  • Active Release Techniques
  • 2-4 Week Corrective Exercise Rx with access to video instruction