Group movement & Mobility Classes
Every Tuesday & Thursday at 8:30am and 5:30pm at Crossfit Sanitas. Free for Crossfit Sanitas Members. First Class is free. Drop in rate is $25 Punch passes available.
Expires 2 months after start date.
Active punches are transferrable.
Click here to purchase.
- Improve mobility & flexibility
- Improve movement
- Strengthen and develop healthier joints
- Improve balance and body control
- Improve athletic performance
- Decrease injury rates